VITAMIN B12
Vitamin B12 is part of the B complex of vitamins
If you’re feeling tired and fatigued a B12 deficiency could explain why.
The body is unable to make this vitamin itself and so instead takes it in through diet
Vitamin B12 plays a key role in several of our physiological functions.
Vitamin B12 can only be derived from animal sources such as meat, fish, and dairy.
Deficiency can be common amongst the vegan and/or vegetarian community.
supplements may be needed to keep levels optimum.
Pregnant women require increased B12 Older people can also be susceptible
An at-home B12 test will give you a quick and accurate measurement.
Read more about our Vitamin D here
FINGER PRICK PACK
We will post out to you a finger prick sample pack; it will have all you need to take your sample including instructions of how to take the sample and an envelope to return it to the Lab.
If you are nervous or unsure about anything please contact us and we will do our best to help.
We always recommend taking your sample in the morning and getting to the post office the same day.
